FDA 多种食物营养成分表格

[ { "name_num": 1, "name0": "oil", "name1": "", "name2": "", "CAL": "kj", "SOD": "mg", "PROT": "g", "FAT": "g", "CARB": "g", "CHOL": "mg", "FIBR": "g", "NUM": 0 }, { "name_num": 1, "name0": "Bagels, plain", "name1": "", "name2": "", "CAL": 275, "SOD": 534, "PROT": 10.5, "FAT": 1.6, "CARB": 53.52, "CHOL": 0, "FIBR": 2.25, "NUM": 1 }, { "name_num": 1, "name0": "Bagels, cinnamon-raisin", "name1": "", "name2": "", "CAL": 274, "SOD": 3.22, "PROT": 9.8, "FAT": 1.7, "CARB": 55.48, "CHOL": 0, "FIBR": 2.3, "NUM": 2 }, { "name_num": 1, "name0": "Bagels, egg", "name1": "", "name2": "", "CAL": 277, "SOD": 506, "PROT": 10.6, "FAT": 2.1, "CARB": 53.52, "CHOL": 24, "FIBR": 2.3, "NUM": 3 }, { "name_num": 1, "name0": "Banana bread, recipe, margarine", "name1": "", "name2": "", "CAL": 326, "SOD": 302, "PROT": 4.3, "FAT": 10.5, "CARB": 55, "CHOL": 43, "FIBR": 1.17, "NUM": 4 }, { "name_num": 1, "name0": "Barley, cooked", "name1": "", "name2": "", "CAL": 123, "SOD": 3, "PROT": 2.26, "FAT": 0.44, "CARB": 28.22, "CHOL": 0, "FIBR": 3.8, "NUM": 5 }, { "name_num": 1, "name0": "Biscuits, plain or buttermilk, recipe, 2% milk", "name1": "", "name2": "", "CAL": 353, "SOD": 580, "PROT": 6.67, "FAT": 16.67, "CARB": 45, "CHOL": 3, "FIBR": 1.5, "NUM": 6 }, { "name_num": 1, "name0": "Biscuits, refrigerated dough, baked, regular", "name1": "", "name2": "", "CAL": 344, "SOD": 1204, "PROT": 7.41, "FAT": 14.81, "CARB": 48.15, "CHOL": 0, "FIBR": 1.48, "NUM": 7 }, { "name_num": 1, "name0": "Cracked wheat bread", "name1": "", "name2": "", "CAL": 260, "SOD": 540, "PROT": 8, "FAT": 4, "CARB": 48, "CHOL": 0, "FIBR": 5.6, "NUM": 8 }, { "name_num": 1, "name0": "Egg bread", "name1": "", "name2": "", "CAL": 288, "SOD": 493, "PROT": 10, "FAT": 5, "CARB": 47.5, "CHOL": 50, "FIBR": 2.25, "NUM": 9 }, { "name_num": 1, "name0": "French bread", "name1": "", "name2": "", "CAL": 276, "SOD": 608, "PROT": 8, "FAT": 4, "CARB": 52, "CHOL": 0, "FIBR": 3.2, "NUM": 10 }, { "name_num": 1, "name0": "Indian fry bread (Naan)", "name1": "", "name2": "", "CAL": 329, "SOD": 696, "PROT": 6.67, "FAT": 10, "CARB": 53.33, "CHOL": 0, "FIBR": 1.78, "NUM": 11 }, { "name_num": 1, "name0": "Italian bread", "name1": "", "name2": "", "CAL": 270, "SOD": 585, "PROT": 10, "FAT": 5, "CARB": 50, "CHOL": 0, "FIBR": 2.5, "NUM": 12 }, { "name_num": 1, "name0": "Mixed grain bread", "name1": "", "name2": "", "CAL": 250, "SOD": 488, "PROT": 11.54, "FAT": 3.85, "CARB": 46.15, "CHOL": 0, "FIBR": 6.54, "NUM": 13 }, { "name_num": 1, "name0": "Oatmeal bread", "name1": "", "name2": "", "CAL": 272.7, "SOD": 606, "PROT": 7.48, "FAT": 3.74, "CARB": 48.63, "CHOL": 0, "FIBR": 4.11, "NUM": 14 }, { "name_num": 1, "name0": "Pita bread", "name1": "", "name2": "", "CAL": 275, "SOD": 536, "PROT": 10.71, "FAT": 0, "CARB": 57.14, "CHOL": 0, "FIBR": 2.14, "NUM": 15 }, { "name_num": 1, "name0": "Pumpernickel bread", "name1": "", "name2": "", "CAL": 250, "SOD": 672, "PROT": 9.38, "FAT": 3.13, "CARB": 46.18, "CHOL": 0, "FIBR": 6.56, "NUM": 16 }, { "name_num": 1, "name0": "Raisin bread", "name1": "", "name2": "", "CAL": 273, "SOD": 388, "PROT": 7.69, "FAT": 3.85, "CARB": 53.85, "CHOL": 0, "FIBR": 4.23, "NUM": 17 }, { "name_num": 1, "name0": "Rye bread", "name1": "", "name2": "", "CAL": 259, "SOD": 659, "PROT": 9.38, "FAT": 3.13, "CARB": 46.88, "CHOL": 0, "FIBR": 5.94, "NUM": 18 }, { "name_num": 1, "name0": "Rye bread, light", "name1": "", "name2": "", "CAL": 204, "SOD": 404, "PROT": 8.7, "FAT": 4.35, "CARB": 39.13, "CHOL": 0, "FIBR": 12.17, "NUM": 19 }, { "name_num": 1, "name0": "Anchovy Fish, canned in oil", "name1": "", "name2": "", "CAL": 210, "SOD": 3668, "PROT": 28.89, "FAT": 9.71, "CARB": 0, "CHOL": 85, "FIBR": 0, "NUM": 20 }, { "name_num": 1, "name0": "Wheat bread, light", "name1": "", "name2": "", "CAL": 200, "SOD": 513, "PROT": 8.7, "FAT": 4.35, "CARB": 43.48, "CHOL": 0, "FIBR": 12.17, "NUM": 21 }, { "name_num": 1, "name0": "White bread", "name1": "", "name2": "", "CAL": 268, "SOD": 540, "PROT": 8, "FAT": 4, "CARB": 48, "CHOL": 0, "FIBR": 2.4, "NUM": 22 }, { "name_num": 1, "name0": "White bread, soft crumbs", "name1": "", "name2": "", "CAL": 267, "SOD": 538, "PROT": 8.89, "FAT": 4.44, "CARB": 48.89, "CHOL": 0, "FIBR": 2.22, "NUM": 23 }, { "name_num": 1, "name0": "White bread, light", "name1": "", "name2": "", "CAL": 209, "SOD": 452, "PROT": 8.7, "FAT": 4.35, "CARB": 43.48, "CHOL": 0, "FIBR": 9.57, "NUM": 24 }, { "name_num": 1, "name0": "Whole wheat bread", "name1": "", "name2": "", "CAL": 246, "SOD": 529, "PROT": 10.71, "FAT": 3.57, "CARB": 46.43, "CHOL": 0, "FIBR": 6.79, "NUM": 25 }, { "name_num": 1, "name0": "Bread crumbs, dry, grated, plain", "name1": "", "name2": "", "CAL": 395, "SOD": 862, "PROT": 12.96, "FAT": 5.56, "CARB": 72.22, "CHOL": 0, "FIBR": 2.41, "NUM": 26 }, { "name_num": 1, "name0": "Bread crumbs, dry, grated, seasoned", "name1": "", "name2": "", "CAL": 367, "SOD": 2650, "PROT": 14.17, "FAT": 2.5, "CARB": 70, "CHOL": 1, "FIBR": 4.17, "NUM": 27 }, { "name_num": 1, "name0": "Bread stuffing, dry mix", "name1": "", "name2": "", "CAL": 178, "SOD": 543, "PROT": 3, "FAT": 9, "CARB": 22, "CHOL": 0, "FIBR": 2.9, "NUM": 28 }, { "name_num": 1, "name0": "Breakfast bar, cereal crust, fruit filling, fat free", "name1": "", "name2": "", "CAL": 327, "SOD": 549, "PROT": 5.41, "FAT": 0, "CARB": 75.68, "CHOL": 0, "FIBR": 2.16, "NUM": 29 }, { "name_num": 1, "name0": "Granola bar, hard, plain", "name1": "", "name2": "", "CAL": 479, "SOD": 296, "PROT": 10.71, "FAT": 21.43, "CARB": 64.29, "CHOL": 0, "FIBR": 5.36, "NUM": 30 }, { "name_num": 1, "name0": "Granola bar, soft, chocolate chip", "name1": "", "name2": "", "CAL": 425, "SOD": 275, "PROT": 7.14, "FAT": 17.86, "CARB": 71.43, "CHOL": 0, "FIBR": 5, "NUM": 31 }, { "name_num": 1, "name0": "Granola bar, soft, raisin", "name1": "", "name2": "", "CAL": 454, "SOD": 286, "PROT": 7.14, "FAT": 17.86, "CARB": 67.86, "CHOL": 0, "FIBR": 4.29