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B i o W i z by Theo Kandiliotis ionikh@hol.gr www.geocities.com/SiliconValley/Network/5045 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The fascinating theory of Biorythms can help us explain why some days of our lives are extremely good and some others dissapointingly bad. We all have lived through days when we can't do anything right,days during which we feel irritable ,sad,incapable to concentrate,inexplicably tired or sick.On the other hand,there are "golden" days when everything works out for the best and we feel happy,energetic,strong and intellectual. So,which is the difference between the "good" and "bad" days? Ofcourse,there are several factors that can affect our mood. A theory that gains more and more supporters every day,is based on the study of Biorythms.There are several types of biologic cycles or rythms.The 3 most important are the physical ,with an interval of 23,the emotional which lasts 28 days and the intellectual that repeats every 33 days.In a mathematical graph,these 3 cycles look like semitonial curves.Each cycle begins when one is born and restarts after 23,28 and 33 days respectively,for the rest of his life. When the curve is higher than the horizontal line, then the biorythm is "high" ,with a surplus of energy. So,the days when we have a high physical biorythm,we feel energetic,strong,full of life.When we have a high emotional biorythm we tend to be very creative skillful and good tempered.Finally,during days of a high intellectual biorythm ,we are capable of thinking quickly and effectively and solving complex problems. When the curve is below the horizontal line,our biorythm is "low" and it's in a period of restoration.Physicaly,we tend to grow tired very easily,loiter and sucumb easier to illnesses. Emotionally,we feel moody,irritable and melancholic.Mentally ,we have a difficult time concentrating or remembering things and our judgement is rather poor. Attention! Our biorythms can't forecast our future or anything like that :) They just show us what our tendencies are at specific time periods.If we are aware of these tendencies,we may be able to overcome them with our vigilance and power of will.